Small whole wheat roll with roasted beef and cheese, half an avocado,
celery sticks plain and with peanut and almond butter. And a glass of
Dalwhinnie.
3/29/08
Breakfast
Breakfast scramble with eggs, hamburger and smoked mozzarella. Plus coffee.
Saturday weigh-in: 163.4 lbs
Saturday weigh-in: 163.4 lbs
3/28/08
Dinner
Hamburger, sugar snap peas, carrot, celery, olives and a cheese plate (split with my wife) of cheddar, blue, gouda, brie and a few crackers.
Lunch
Spinach, hard boiled eggs, carrot, cucumber, broccoli, tomato, blue
cheese, pepperoni, bacon and hot sauce.
cheese, pepperoni, bacon and hot sauce.
3/27/08
3/26/08
3/25/08
3/24/08
Dinner
Lamb chops, carrots, and salad with endive, sugar snap peas, fava beans and shallots. And a glass of Yuengling ale.
3/23/08
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