Dinner

Seafood salad, shrimp salad with carrots, tomato, celery, olives
(split with my wife).

Lunch

Chicken wrap and tea.

Breakfast

Hot dogs, carrot, celery and coffee.

Saturday weigh-in: 158.6 lbs

Dinner

Steak, sugar snap peas, red pepper and mushrooms.

Lunch

Tuna salad with lettuce, cucumber, tomato and some blue and black
berries.

Breakfast

Lamb burger, hot salami, cucumber and tea.

Dinner

Cheese, crackers, carrots, cucumber, tomato, salami (split with my
wife) and whisky.

Breakfast

Irish sausages, eggs, tea.

Dinner

Cheese, crackers, carrots, cucumber and olives.

Lunch

Pepperoni and salad with broccoli, tomato, celery, radish, cheese,
cucumber, sunflower and pumpkin seeds and bacon.

Breakfast

Lamb burger with cucumber and carrot and tea.

Dinner

Irish sausages, broccoli, carrots and probably some whisky layer on.

Lunch

Pepperoni, motzarella and tomato.

Breakfast

Bacon, eggs and tea.

Dinner

Frittata with ham, pepperoni and broccoli.

Lunch

Pepperoni, motzarella and tomato.

Breakfast

Eggs, bacon and tea.

Dinner

Cheese, crackers, carrots, cucumber and olives.

Lunch

Irish breakfast. Eggs, bacon, baked beans, sausages, tomato, bread and
Jameson.

Breakfast

Eggs, bacon and coffee.